SIMPLY CONSCIOUS - THE MIND

Hello all! 

A warm welcome to the first episode of Simply Conscious. It brings me great joy to share inspiring thoughts, topics and divine wisdom to help you in your day-to-day lives. I will be covering a range of topics such as the energy system, yoga, ayurveda, mental health, guided meditation, healing and more. 

Today's topic is a big one... the mind. A small highlight on a subject which has puzzled our philosophers for centuries. 

I hope you enjoy this and please share any feedback as it helps me improve. I look forward to seeing you in the next episode soon. 

For more information please visit https://ishan-sattva.com
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